Yoga With Almen Wing

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Product Details :

SKU# :	V8166-D
Product Name :	Yoga With Almen Wing
Actor :	Wong Pui Har
Director :
Language :	Cantonese
Subtitles :	Chinese(Traditional/Simplified) [selectable]

Format :

Distributor :

Mega Star

No. of discs :

Video :

NTSC

Shipping Origin :

Hong Kong

Running Time :

Release Date :

17 Dec 2003

DVD Region Code :

DVD Screen Format :

DVD Audio Specs :

Dolby Digital

DVD Remark :

Yoga With Almen Wing - Other Edition

Note:

Please ensure that your DVD player is capable of decoding DVD with the above specifications.

Covers displayed may differ from the delivered product as a result of regional variations.

SYNOPSIS / Editorial Review about - Yoga With Almen Wing

Introduction：
Introduction & Warning
．OM
．Ujaii Breathing

Warm Up：
．Cobra Pose

Sun Salutation A：
．High Push-Up
．Low Push-Up
．Upward-facing Dog
．Downward-facing Dog

Sun Salutation B：
．Arkward Pose
．Warrior I
．Warrior II
．Side Angle Pose

Standing Postures：
．Eagle Pose
．Standing Bow Pose
．Tree Pose
．Separated Legs Stretching Pose

Floor Posture：
．Locust Pose
．Abdominal Work
．Separated Legs Stretching
．Seated Forward Bend
．Spinal Twist
Dead Man Pose

Exercise Conclusion

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